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Life Transitions Happen

Integrative Wellness Coaching to help you Live Inspired

Have You Been Through Something That Changed You?

A major life transition like cancer, loss, grief, stuck in your recovery, maybe you're an emptynester or other life shifts.

Now you feel heavy, disconnected, and not quite like yourself anymore.

You’re showing up, but it feels like you’re just getting through the day.

Do you feel like:

  • you’ve lost your voice

  • you’re holding it together for everyone else

  • you feel alone, even with people around you

  • you don’t know who you are anymore after everything you’ve been through

And at the same time…
there’s a part of you that knows you’re meant to feel better than this.

​​

at Live Free Wellness we work on HEALING with INTENTION and truly LIVING INSPIRED

It starts with:

  • 1:1 or group coaching

  • feeling a little more steady in your body

  • understanding why everything feels so overwhelming

  • learning how to support yourself in a way that actually works

  • filling up your toolbox for living

  • and finding yourself AGAIN

About Me anchor

I'm Marrisa Axelrod, RN, BSN, MPH, CPT

Integrative Wellness Coach

I work with people in the “now what?” phase— after life has shifted and you're trying to find you way back to yourself. Using a blend of clinical experience, nervous system support, Breathwork, Reiki and holistic healing, I help you move from feeling overwhelmed and disconnected to feeling grounded, clear, and like yourself again. 


So you can:​

  • learn how to support yourself in a way that actually works

  • trust your decisions

  • and start living your life—not just managing it


As a a breast cancer warrior (survivor), a single mother by choice and an avid surfer with over 25 years of sobriety and almost two decades of experience as a Registered Nurse, I combine my life experiences with my professional training and training in Breathwork, Reiki, and Integrative Wellness. My work bridges science and holistic healing—so you’re not just talking about change, you’re actually experiencing it in your body and your life with actionable tools to help you thrive and Live Inspired again.

Programs

Programs Anchor

Real Stories of
Transformation and Recovery

"She’s a miracle worker. Someone who understands multiple approaches to healing. Has experienced it herself and shares valuable wisdom."

~ Julia Dancyger

Beginning Marrisa’s 1:1 coaching was one of the most meaningful decisions I’ve made, and I am profoundly grateful for it. With her guidance, I’ve discovered a sense of freedom in being myself that I had never experienced before.

~ GP

"Marrisa truly understands what the other is experiencing and has a gift for guiding us to the place we want to be."

~ JD

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