FREE Weekly Midday Virtual Reset

Midday Reset | Free Weekly Virtual Gathering

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Take 20 minutes out of your day to pause, breathe, receive, and reconnect.

Midday Reset is a free weekly virtual gathering for people to step away from everything for a few minutes and give some time back to themselves.

 

Each week will be a little different and may include Reiki, breathwork, meditation, guided reflection, grounding practices, a women’s check-in, or simply space to connect. It’s a place to slow down, reconnect with yourself, and receive whatever you need from the time together.

 

No experience with Reiki, breathwork, or meditation is needed. Join from your desk, your couch, your car on your lunch break, or wherever you can find a little space for yourself.

 

Come when you can, stay for the whole experience or as long as your day allows. If you join after a meditation or practice has begun, please just keep your mic muted as you settle in.

 

📅 Every Wednesday

🕖 12:30 PM PT/ 3:30 PM ET

💻 Live on Zoom or Instagram live